While going to the doctor’s office.

• Dr. Feelgood –Motley Crue
• Dust in the Wind–Kansas
• Don’t Fear the Reaper—Blue Oyster Cult (?)
• The Halloween Theme—Not sure
• Who Wants to Live Forever?–Queen
• Bad Medicine—Bon Jovi

Woot! I don’t have edema. I DO have some circulation problems in the metatarsal region which will require careful attention. I dubbed it pseudo edema and the doctor liked that term. She could certain see HOW I might self diagnosis that as edema.

I like this new doctor. I hope she stays in our small town. She’s about my age and so friendly and willing to listen.

I feel like I’ve been given a new lease on life. I’m working hard to get my weight down and I’m strongly considering joining the gym at work for an extra 30 minutes of exercise. I’m eating better—mostly veggies and the only meat is ground turkey—and I’m feeling better too. My spirits are up.

I got to keep focusing on what is important rather than eat a bunch of junk food that is only temporal: My good health.